"I think it's just such a lovely way to focus on what's good, because we spend so much of our time focusing on the negative.
To remind yourself of the great qualities you have, and when you feel confident isn't that when you normally take a step because you believe in yourself?
So I think it can really ignite people to achieve what they want to do in life or even just be happy in that moment."
In Session with Rachel Moore | Podcast
www.coachwithrachel.com
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