Dec. 29, 2021
Are New Year Resolutions Outdated?
(Hint: YES!)
With research confirming what we already know: New Year's Resolutions don't work (except for 8% of the time), it's time for a new approach.
On the show, we cover 3 approaches for success with goal setting.
1. Setting Themes
2. SMART goals (good for the workplace mostly)
3. Outrageous Goals with a focus on life satisfaction as a by-product.
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